Dec 21, 20234 min readRunning to AdventureWritten by: Maria Camargo When I first realized I loved running, I vowed to never ruin it by registering for a race. I believed so purely...
Dec 11, 20234 min readRunning Strides 101: What, Why, How, and WhenWhen a new athlete starts working with me, there are a few things I can probably guarantee them in their training plans no matter what...
Aug 15, 20233 min readWhy You Don’t Need to be a Competitive Runner to Work with a Running CoachWritten by: Maria Camargo For the majority of my early life I was a team sports athlete. I played soccer from a young age and continued...
Jul 6, 20234 min readGulch Countdown Race Report - Last Person StandingWritten by: Sedona McNerney - Smiles and Miles & All In Trail Athlete Gulch Countdown; a last-person-standing backyard ultra. Leading up...
Jan 31, 20233 min readPlanning Your Race CalendarThe beginning of a year can be such an exciting time! We have the whole year ahead with a lot of opportunities to engage with the running...
Oct 31, 20223 min readLessons from the Pros at the 2022 Javelina JundredThis weekend, I had the treat to crew and pace a friend for 20 miles at the Javelina Jundred 100 Mile race. There’s not much in the world...